“Let food be your medicine, and medicine be the food”~Hippokrates
Find out how what you eat influences our physical and mental health, how the modern diet damages it, and how to put it right!
Most of the ‘diseases of civilization’ have a common element; chronic inflammation, a process that damages our cells and destroys healthy tissue in every organ. You will learn the 5 key factors that causes inflammation, the effects of inflammation on the
bod and the key anti-inflammatory compounds in our diet. By making some simple changes, you can improve your chances of living a long and healthy life.
Gabriele Zillmer will facilitate the workshop. Since more than 15 years Gabriele is working especially with women to discover the importance of their diet. She is a Holistic Health Professional and Nutritionist, skilled in helping and guiding people live a healthy life by putting the control of their health back in their own hands.

Come by W.e.Space Cph for the Coffee Space - a free workshop and coffee, meet local entrepreneurs and get energized for your day!

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Please note that photos and footage will be taken throughout the Coffee Space workshops. These will be used by for publicity in our promotion materials, on our website and in social media. Some workshops will be streamed live via our Facebook and Instagram page. It is a public event to bring more exposure to our experts, give value to our audience and possibility to experience our space.

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We hope to see you all there!